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In This Video ๐Ÿ™‚ Chloe Sannito Fitness And Workout Motivation Thanks For Watching:) If You Enjoy My Videos Please “Support” Me https://www.youtube.com/channel/UCigZmNCwAigvPDKmyw1ZpeQ Make Sure You “Subscribe” And Join The ” Soni Fitness ” Army ๐Ÿ‘‰ Instagram https://www.instagram.com/soni.fitness11/ #chloesannito #femalebeast #femalefitness #ifbbpro Chloe Sannito | Muscular Girl | Muscle Women | Sexy Girls | Abs |
Make sure you check out our first episode of Wishtrend Fitness TV Season 2 because weโ€™re sharing special easy to do abs exercises you can do without any equipment, and even a low calorie, high protein chicken breast steak recipe! ๐Ÿงšโ€โ™‚๏ธTIME NAVIGATION๐Ÿงšโ€โ™€๏ธ โžŠ Push Up + Plank 02:20 โž‹ Mountain Climbers 05:08 โžŒ Crunch 07:13
In this session we got 15 minutes of non-stop cardio, Followed by 6 sets of 15 reps. This workout included 3 machines(Lat Pull-Downs, Shoulder-Press, and Chest-Press) Which we found targeted the back and some chest. We then worked out on double superset arms. The workouts consisted of Triceps pull-downs and overhead triceps-pulls 15 and 15.