We’re happy to present Eliz Fitness! This class will sculpt the entire lower body, building strength & toned muscles in just 10 minutes! ♥ More Eliz Fitness Workouts FREE with Prime: https://www.amazon.com/10-Minute-Arms-Back-Shoulders/dp/B07YXLH8P9/ ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO See all the “Eliz Fitness” workout programs
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Hi! We’re reuploading the revised version of Fitness TV EP09 as we’ve found some mistakes in the subtitle that might cause confusion! To burn your body fat in a short period of time, you gotta combine cardio AND weight training! For you busy bees, we’ve brought a easy full-body workout that effectively burns your body
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This is one of my many curated home workouts. For this session we are doing a full body workout. Make sure to warm up before you start video and calm down after video. For maximum results this workout should be done 3x times. Remember to drink plenty of water throughout the day and consult your
Post workout meal for all my bodybuilders trying to get yolked! Simple way of way of eating, yet effective. . Make sure ya’ll follow my Instagram @Lord.Trunks! Lots of free information there in the story and feed so you guys can start learning the fundamentals. Hit the follow button to keep up with me everyday
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Here is a fat burning and muscle toning total body HIIT workout you have to try! It can be done at home or in the gym. This is tough! Push yourself through the short intervals and modify when you need to! It’s all about progression! This workout will have you sweaty and feeling it in
Update! Ps I suck at editing.
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