Guys, my aim is to simplify fitness for you. LETS DO IT!
Apologies for not loading the videos in time. If you want the complete 30 day program. Just comment here or message me.
Take rest on Day 11. Day 12 is ARMS and Back.
Watch the full video, make notes on a piece of paper or on your mobile and try the workout either indoors in your home or go out in some park/ground/stadium.
Do this 30 day home workout and I am sure results will be awesome. Ask me in case of any questions or doubts.
My Diet Plan – https://www.youtube.com/watch?v=n2EiJW3X8M4
Workouts I do – Athleanx, Barstarzz, HardtoKill and School Of Calisthenics