Fitness Workout for Women

10 Min Lower Ab Workout for Women & Men – 10 Minute Ab Workout – Lower Abs Belly Fat Flattener



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27 Comments

  1. I just found this channel today and its already my favorite workout channel! Such a wide variety of exercises and I love how you guys show the modifications and the advanced ones. Thank you so much!

  2. just subscribed to your channel hoping you can answer a quick question do you think this alone would be enough to lose weight and after how long would you notice the results. thanks

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