Fitness Workout for Women

10 Min Lower Ab Workout for Women & Men – 10 Minute Lower Abs Belly Fat Flattener Stomach Workout



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25 Comments

  1. WOW! you're right, it's horrible, but at just 10 minutes, it's endurable and feels really good afterward! Added to my workouts lineup for sure. Thanks Coach and Claudia!

  2. My legs always get tired with ab workouts like this. My abs feel like they can keep going but my legs stop me from carrying on. Dunno if i'm doing something wrong.

  3. I've used many videos, all good, but now that I've found you guys you're my go to. I love your different moves and exercises, and your encouragement is just right. Thank you for helping me with my goals!

  4. Once again, loved this workout! Been looking for something fast, kind of like HIIT, and makes me feel the burn! Definitely felt it afterwards, keep it up guys!!! ❤

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