Fitness Workout for Men

10 Minute Ab Workout At Home For Men – No Equipment



10 Minute Ab Workout At Home For Men – No Equipment
Bodyweight Transformation Coaching:
http://conorsloanfitness.com/byp.html

▶ 10Min Workout – Perform Each Exercise For 35sec, Rest 25sec

▪ Leg Raise
▪ Window Wipers
▪ Russian Twist
▪ Flutter Kicks
▪ Mountain Climbers
▪ Criss Cross
▪ Toe Touches
▪ V Crunch
▪ Plank Get Ups
▪ Leg Hold

▶ Check out my calisthenics equipment on Kit: https://kit.com/conorsloan

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About this video:
In this video Conor Sloan showcases a 10 minute ab workout at home for men. This 10 minute ab workout at home requires no equipment.

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