Fitness Workout for Women

10 Minute Ab Workout: How to Get a Six Pack



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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought!

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY
2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA
3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A
4. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
5. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4

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46 Comments

  1. Started doing these workouts almost a year ago.Been doing it for 3 months constantly and saw improvements.Then stopped doing it for 8 months.Started doing it again this week on Monday.Today is my 4th day since doing it and some running along.Gonna keep improving and not gonna give up!I already feel some improvements!^^ If you want I can keep updating you :)

  2. Yeah I did these just now and I feel like the pain wasn't even as bad as some people make out and to be honest I coped with it better than I thought I was going to. ???? Will be doing these every day (I say that – whether or not I'll follow through is a different story)…

  3. I've been doing this workout on and off for over a year, and finally, in the last 2 months nearly every day. I wanted to post a pic to show how awesome my abs look, but turns out you can't post pics on youtube 🙁 Rebecca, you rock and I love your spunk!

  4. I was that type of person who watch workout videos while eating potato chips, but I tried to do this workout and other 5 mins workout 5 times a week for 14 days , I'm really amazed how my stomach changed, my 3 belly hump became 2 now, I wonder how my stomach will turn out after 14 days more

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