13 minute lower body workout for women by Fé Fit. This workout is a post pregnancy workout geared to help you lose weight and burn fat. This 13 minute workout for women is found on the Fe Fit post pregnancy workout dvds and was created by moms for moms to combat trouble areas for women. The workout dvds for women to lose weight can be found at www.fe-fit.com. The lower body workout will help you get get strong, build muscle, and tone it up.
is this workout us also best for pear shaped body?
First time I used it great job ladies.
oh god the last workout ripped my heart out girl! but thank you so much
Thanks Kyla and Tambi! You can always find more of our workouts at http://amzn.to/1qwSsjf.
love your workouts , wish there was more
Thank you for a good work out love it