Be sure to SUBSCRIBE to this channel http://www.youtube.com/bodylabtv
Share this workout with your friends to see how much they love it too!
Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it!
Leggings I’m wearing https://amzn.to/2VBOLjj
The top is from Target
A lot of you have asked me for things I use or suggest that I exercise with or have in my garage gym. I made an easy one-stop-shop for you find it here on Amazon! Check it out and recommend to a friend too! http://www.amazon.com/shop/getupwithnards
Supplements I use: https://drive.google.com/file/d/1Um4toYmuR4Gjs_qHTHviEYVI5zWNi0DG/view?usp=sharing
Connect with me on Social Media:
Nardia’s Fitness Instagram: http://www.instagram.com/getupwithnards
GetUpNation Instagram: http://www.instagram.com/getupnation
Facebook : http:/www.facebook.com/getupwithnards
Website : http://www.bodylab.tv
For more Visit Our Site http://www.bodylab.tv
Online Fitness Challenges
Personal Training Services
Meal Plans and more
All information provided by The BodyLab (BodyLabTV) or Nardia Cunningham is of a general nature and is furnished only for educational/entertainment purposes only. This information is not to be taken in replace of any medical or other health advice pertaining to any individual specific health or medical condition. Use this information is at your own risk. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided by The BodyLab or Nardia Cunningham. You agree that use of the information contained in any content provided by The BodyLab (BodyLabTV) or Nardia Cunningham is at your own risk. The BodyLab (BodyLabTV) or Nardia Cunningham is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by BodyLab (BodyLabTV) or Nardia Cunningham
We participate in affiliate programs which means I get a few pennies if you make a purchase using my link. This is no cost to you. It is a way for us to earn income and also share with you products we love and think you would love too. We only share first-hand experiences from products we use or have used and know first hand you may love too.