Fitness Workout for Women

15-Minute Boxing Workout You Can Do At Home | Class FitSugar



Boxing is a killer workout and Hollywood loves it — it’s model Gigi Hadid’s go-to workout. We partnered with Prevail Los Angeles to create this 15-minute, at-home boxing workout. You don’t need gloves or bag for to get a good workout! Press play, grab some light dumbbells, and get ready for a knockout workout.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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24 Comments

  1. Girl to the right looks EXACLY like my 8 year old cousin when he gets mad and goes in a tantrum. But with even worst form and weaker looking punches, and a more stupid expression on her face.

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