Quick Fitness Workout

15-Minute No-Excuses Bodyweight Workout | Class FitSugar

Let your body be your gym with this no-equipment workout. It’s quick, fun, and will torch calories while toning you all over. Press play and get ready rock this workout. No excuses — it’s only 15 minutes long.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. This is good for beginners 🙂 and people just working out for the first time (like me) Your other workouts were a lot more demanding and its good you choose different levels for different people :D

  2. I know that including jumps and hops are a good way to get the heart rate up in a short amount of time–I love these workouts, but I live in a tiny apartment with thin walls and everything shakes when I jump. Can I request a workout video that produces the same results in the same amount of time without all the jumping?

  3. Great workout!!! I DEFINETLY sweat alot from this. But For some reason I have trouble doing the break dance move, its like I can't balance? I don't seem to have the strength… Any tips? 

  4. Please show a modifier.. Great workout, but some don't have the option of jumping etc, and don't know how to modify. Thankyou for the workout! Looks great, just offering suggestion. thankyou!

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