3 BEST Butt Building Exercises for Women! Fitness World
Want a Nice Round Sexy Bubble Butt? Well heres three of the best butt exercises to help you get it.If you do these 3 exercises consistently I can guarantee you’ll see a noticeable difference in your behind in a few week.
Stepping Back Lunges
Use weight like a barbell so you’re challenged for about 10-12 reps. Do 3 sets of each exercise resting 90-120 second between each one. Do that 3x per week. Workout hard!