Here’s a 5 minute dance workout sampler from our Flirty Hip Hop class! This is a high energy cardio dance workout that channels your inner diva. Learn the diva pose and some amazing hair flip choreographies in just 5 minutes.This is a quick and easy dance workout to learn. Nicole is surely to get your heart rate pumping and your energy level up.
Hip Shake Fitness is your on demand dance workout studio. We are an inclusive community for women who love dancing to get fit.
Get access to the full 30 minute workout when you become a member of our online studio. PLUS, access 100s of dance workout videos, new workouts weekly, goal specific programs, low carb recipes & more for only $18 a month.
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Flirty Hip Hop Dance Workout Instructor: