Fitness Workout for Women

5 MINUTE HOME ABS WORKOUT FOR WOMEN | FLAT TUMMY 6 PACK WORKOUT



Hey guys, I decided to film a 5 minute abs workout in my flat, you can do this home workout anywhere, anytime with no equipment needed, it can be done first thing on a morning in your hotel room while travelling. Just follow along and let me know if you like it! I’m not a personal trainer but this is just one of the many ab routines I do for a flat tummy.

I N S T A G R A M: http://www.instagram.com/emshelx
T W I T T E R http://www.twitter.com/emshelx
MY INSTAGRAM FILTERS: http://www.emspresets.com

Please note: Some of the links on this site may be affiliate links. This does not cost you anything whatsoever but means I may make a small % per sale. Thank you for your continued support.

——— ITEMS MENTIONED ON THIS VIDEO ———–

Gym kit: http://bit.ly/2ImRPtU
and the top: http://bit.ly/2Y1bSVp
Also my fave leggings: http://bit.ly/2IFlWyu

My diet and fitness over the last year: https://www.emtalks.co.uk/2019/02/my-diet-and-fitness-over-last-year.html

——— SAY HI ON SOCIAL MEDIA! ———–

PLEASE SUBSCRIBE – http://bit.ly/1zuls4s
MY BLOG – http://www.emtalks.co.uk
MY TWITTER – http://www.twitter.com/emshelx
INSTAGRAM – http://www.instagram.com/emshelx
FACEBOOK – http://www.facebook.com/emtalksblog
PINTEREST – http://www.pinterest.com/emtalks
BLOGLOVIN – http://www.bloglovin.com/en/blog/3934124
SNAPCHAT – emshelx
SHOP MY STYLE – http://www.emtalks.co.uk/p/my-style.html

———– FAQS ———–

I upload pretty much everything I wear here: http://www.emtalks.co.uk/p/my-style.html or http://www.liketoknow.it/emshelx

——— MY EVERY DAY BEAUTY FAVES ———

Vichy foundation: http://bit.ly/1CdiFbd
Neutrogena serum: http://bit.ly/2HaDj5U
Elizabeth Arden Prevage City Smart: http://bit.ly/2UXSZQI
La Roche Posay face SPF: http://bit.ly/2UXOBkP
Elemis Eye Cream: http://bit.ly/2PSyuUV
Kiehls midnight oil: http://bit.ly/2vek9aR 
MAC Powder: http://bit.ly/2JD6ssW
Armani Si perfume: http://bit.ly/2uzIEgy
James Read tan drops: http://bit.ly/2utzILW
MAC liner in whirl: http://bit.ly/2zBMLk7

*** CONTACT – emtalks@gmail.com – all enquiries ***

Please note: Some of the links on this site may be affiliate links. This does not cost you anything whatsoever but means I may make a small % per sale. Thank you for your continued support.

#AbsWorkout #6pack #HomeWorkout #5minuteabs

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