Quick Fitness Workout

5 Minutes to Slim HIIT Cardio Workout – Fitness Blender HIIT Workout for Fat Loss

Calorie burn & printable routine @ http://bit.ly/MHRTkg
Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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  1. Heck yeah. Fast and furious. No gym membership and no bulky equipment. Although I have a SitNCycle, I will be doing this as my workout. The SitNCycle will be my warm up. Love these five minute exercises from Fitness Blenders. Shorter and intense exercises burn more calories than longer ones. Stop buying fitness DVDs that's just doing the same routine everyday and collect dust. Fitness Blenders rocks!

  2. I swear I nearly faint when I was doing this.. Like my heart is beating really loudly and I am puffing like someone who just did a marathon. LOL
    I am not fit whatsoever. Shame on me crying troll face

  3. I looked at this and thought "Wow this is gonna be so easy!" By the time I got to the end of the 1st round I almost collapsed! Just shows I need to be in better shape, hopefully fitness blender will do the job!

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