Fitness Workout for Men

50 Min Total Body Strength Workout with Weights – Full Strength Training for Women Men Home Dumbbell



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Visit http://hasfit.com/workouts/home/strength-weight-training/total-body-strength-workout-with-weights/ for the workout’s instructions

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8 Comments

  1. You guys are amazing and motivational! Question, I am a female who's a beginner and I would love to gain weight. What are your recommendations on the workout videos that I should follow from your channel? Thank you so much ????

  2. I'm glad I'm not the only one who's hesitating a bit on the 50 minute thing. I'm thinking that I could probably do it, but should I, or should I take the day off and try it later because I'm really quite sore and I might end up making something a lot worse that is trying to heal…but I want to do this…ahh, decisions, decisions….

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