Fitness Workout for Men

Abdominal Fitness : A Complete Abs Workout for Men

Get the abdominal muscles you want in this complete abs workout for men, including sternum crunches, hanging knee raises and Russian twists. A personal trainer shows you how in this free video on abdominal fitness.

Expert: Jason Morgan
Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification from The International Sports Sciences Association.
Filmmaker: Rendered Communications

Series Description: Get the rock-hard abs you’ve always wanted through safe, healthy abdominal fitness workouts and proper nutrition. Gather sound advice from a professional trainer in this free video series.

Products You May Like


  1. Hey guys have u use the goat poo machine it works wonders on my abs I now have a 15 and half hard abs pack look it up only $1400 easy payments to Russia 

  2. To build 6 pack abs or flat stomach, it's not only how hard the workout routines you take, it's also about the what you eat. And science evidence has demonstrate that you could improve the way to get the 6 pack abs (or flat abs) 2x – 4x quicker by just eat 5 foods that kill abdominal fat

  3. Oh hello! Have you ever tried – Balfor Amazing Abs Dominator (google it)? Ive heard some awesome things about it and my mate got excellent results with it. 

  4. To build 6 pack abs or flat abs, it is not only how hard the exercises you take, it's also about the food you eat. And science data has show that you can boost the way to get the 6 pack abs (or flat stomach) 2x – 4x quicker by adjust just a bit the food you take

  5. Yo yo… Fantastic film.

    My good friend was once a fatty. He changed his body from 285 lbs of fat to 204 lbs of total lean muscle. I found myself amazed. I just signed up personally because I wanna beef up. He used the Muscle Building Bible (Look in Google)…

  6. Hi there, have you heard of BellyFATtack" ? Simply copy-paste to your browser to check out this web address… On there you will discover a useful free video by a recognised certified health practitioner revealing how to lose excess weight. This helped Jane to reduce her tummy fat. Why not give this a shot. I hope it will work for you also.

  7. They laughed when I told them I would get ripped with Morsch Muscle Madness, but then they saw the results. Go and google Morsch Muscle Madness to see their reaction. (It was epic!)

  8. ⇨►⇨⇨▷►►⇨▷⇨⇨ Strong Abs Trick Unveiled ⇨▷→▷►⇨

    ✔✔✔✔✔✔ My international body building trainer also recommended this 7 food elements to kill your fat belly. ⇨⇨▷⇨⇨⇨→

    ★★★★★★★ Everyone could follow this. ⇨►⇨⇨▷►►⇨

    here is it →⇨▷→▷→→→⇨→▷⇨xnims.infosixpack

  9. Hello there, have you heard about Bellyfattack yet? Simply search Google. On there you will discover a valuable free video by a recognised licensed health practitioner revealing how to eliminate unwanted fat. This helped Andrew to lose his stomach fat. I will probably give it a try. Hopefully it helps you as well.

  10. Hey YouTubers, have you experienced H6x Muscle Monster? (look for it on Google) You will learn about the crimes we commit against our bodies. With H6x Muscle Monster, you will discover how to bulk up quickly.

  11. yes i mean it. You are smart if you understand you need to eat right at your age to kill your belly. Listen The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. i found it here

  12. yep. You are smart if you understand you need to eat right at your age to kill your belly. btw!but ye One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can see it here

  13. Hello there, have you come across "BellyFATtack"? Simply google it. There you will find a beneficial free video by a longtime medical professional teaching about the way to eliminate extra fat. It made it easier for Toni to get rid of his belly fat. Perhaps it will help you out too…

  14. Thanks a lot for the video. Really like Youtube for this sort of info.My cousin had been bullied. He said he was intending to get bigger. I did not believe him. Until in a matter of weeks he packed on 40lbs of full-strength lean muscle mass. He tried the Muscle Building Bible – Google it. Not a soul dares to bully the man anymore. 🙂

    I signed up the other day. Plus this guys emails are fucking fascinating…

  15. yep. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. i found it here –>

  16. Hello, have you heard about "Belly Fat Quencher" (google it)? On their website you can watch a beneficial free video. This made it possible for Elizabeth to lose her stomach fat. I hope it will work for you as well.

  17. Interesting workouts. Haven't seen the ab exercises done on the bench shown the video. These are great advanced exercises but can be difficult for those with health issues.

    We have a machine that helps work the abs while standing which puts less stress on the back and neck. Visit us at theabstand*net to check it out, you can try it for $14.95 + free shipping.

  18. @zxvypax yes. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And My senior in gym daily having this secret food items to kill his belly with less excercise. have a look here >>

  19. I have some good source for abs Exercises. This will surely taking confusion out of healthy eating, gives you unconventional workout ideas, Nutrition tips for muscle building and fat loss, Fitness motivation and a success mindset, healthy meals and recipe for the lean body.
    You can grab free video's and reports here

Leave a Reply

Your email address will not be published.