Fitness Workout for Men

Abs and Arms Workout for Men and Women At Home



Abs and arms workout for men and women at home
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This video you’ll learn a quick abs and arms workout for men and women that can be done at homne or at the gym. Most importantly you won’t need a lot of space to complete this ab workout, and it literally takes 10 minutes or so to complete this arm and abs workout.
There are 6 exercises for arms and abs in this workout for men and women.
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