Workout Meals

Apple pre-workout meals for muscle building | Best food before gym in morning | Exposedfitnesstv



Apple pre workout meals for muscle building | Best food before gym in morning | Exposedfitnesstv

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recommendation for fitness gear

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1- cheapbuy whey protein genuine – https://amzn.to/32lSi9v
2-Optimum Nutrition (ON) Gold Standard -https://amzn.to/32zBMTN
3- cheap pre workout 60 servingshttps://amzn.to/2QqXBPn

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I’m on Instagram as @rsehrawat9990.
#Pre-workout
#Apple
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DECLAIMERS.. EXERCIES
As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. EXPOSEDFITNESS TV will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, , online fitness videos, or information shared on our website. This includes emails, videos and text.
EXPOSEDFITNESSTV never recommend or promote any kind of steroids or alcohol & drug or medicine
our purpose to educate with scientific knowledge only
diet & nutrition different type and

I am not a doctor or a dietician. The information I provide is based on my personal experience, studies of ACE and my experience as a Personal Trainer ACE , GGFI . Any recommendations I may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person or on this website should be discussed between you and your doctor because working out involves risks.The information you receive in our emails, programs, services and products do not take the place of professional medical advice.

all information providing by RAHUL SEHRAWAT
who have done qualified in some certification which is below mentioned
*ACE CERTIFIED FITNESS PROFESSIONAL
(AMERICAN COUNSELING ON EXERCISE)
*GGFI CERTIFIED PROFESSIONAL (GOLD’S GYM INDIA) *NUTRITIONIST
*CERTIFIED FEMALE FITNESS
*CERTIFIED SPECIAL POPULATION
*AHA CPR VERIFIED
* PURSUING YOGA CERTIFICATION FROM IGNOU

*SPECIALIST IN STRENTH TRAINING FUNCTIONAL TRAINING , & POSTURE ANALYSIS MOVEMENT CORRECTION , STRENTH CONDITIONING COACH . SO KEEP WATCHING STAY TUNED , & KEEP SHARING WITH YOUR FRIENDS AND FAMILIES

i wish you good health & wealth
Thank You 🙂

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