Fitness Workout for Women

Arm Exercises For Women – Get Rid Of Bingo Wings & Tone Your Arms



Arm workout PLUS bonus abs at the end 😉

This routine will help to get rid of bingo wings and tone your entire arms. No weights required!

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42 Comments

  1. bloody hell Holly. some crazy arms going on there. you made it look very funky and elegant. i looked like i was having a friggin fit! jokes aside, reckon that will tone up the arms nicely. or disclocate my shoulders….

  2. Holly….just what i really needed arms workout….thank you so much can't thank you enough….way to go girl keep it up👍👍👍…team Hollyrians that is us all faithful to your work out regime💎

  3. Hi holly thanks for all your videos who are helping sooo many peoples achieving their weight loss journey "without your videos we are nothing" …now i will really appreciate if u can do a videos on reducing butt fat/cellulite and how to increase breast size naturally …i hope u will take my words into consideration thanks ❤❤❤

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