Quick Fitness Workout

At Home Cardio Workout to Burn Fat & Tone (High & Low Impact Modifications)



These exercises are great for burning fat & toning up, but they’re also incredible for increasing balance, coordination and control over your own body. Calorie burn + how to use this workout @ http://bit.ly/1Vm73Nh Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX

We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V

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4 Week Low Impact (Beginner friendly, no jumping) @ http://bit.ly/1Kpn840
4 Week #FBAdventure (4 Days/week) @ http://bit.ly/1Lw9tW3
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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30 Comments

  1. I am from India
    you are awesome guys
    I have been struggling to go to a gym or a yoga class to be fit and healthy because of my hectic and busy schedule.
    I was so frustrated but when I encountered your videos I was so happy. You gave me new hope and determination to be healthy.
    thank you so much
    May you be blessed always
    thank you so much again
    I have bought a mat, the exercise ball, dumbells and I m. gonna start working out again with your help
    I hope to be in shape again.

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