Quick Fitness Workout

AT HOME WORKOUT! // QUICK AND EFFECTIVE!// FITNESS FRIDAY!



Bored while in quarantine? Workout with me! This is a quick little workout but effective! All you need is stairs or some sort of step. Try each exercise for one minute with no breaks in between! Have fun!

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**ABOUT ME!!**
Hi! My name is Lizzy. I am a San Diego girl born and raised. I am married to my amazing husband Jeff and we have an adorable rescue pup named Winston. My husband is in the military which lead us to our current new home in Virginia Beach! In my free time I love doing yoga, working out, baking and relaxing to a good show on Netflix. I started this channel to motivate and inspire people! Wether that be through cleaning, sharing delicious recipes or just giving tips on life.

Follow me on social media!
INSTAGRAM: lizzyporter22
EMAIL: lifewithliz3@yahoo.com

Music in todays video:
Feel Better by Roa Music https://soundcloud.com/roa_music1031
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/feel-better-roa-music
Music promoted by Audio Library https://youtu.be/u0dGUeJnB54

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