admin

0 Comments
UPPER ABS WORKOUT -LANDMINE 180 Landmine 180’s Instructions Landmine 180’s muscle diagram Position a bar into a landmine or securely anchor it in a corner. Load the bar to an appropriate weight. Raise the bar from the floor, taking it to shoulder height with both hands with your arms extended in front of you. Adopt
0 Comments
Give Karina a Follow: https://www.instagram.com/karinaalphafemale/ Get some bomb ass protein, preworkouts and fat burners here!: https://www.tigerfitness.com/?a_aid=5a86a769720e6 MERCH AVAILABLE AT https://bennysoliven.com SUBSCRIBE! https://www.youtube.com/channel/UC_ovJB6xS99RQGIq7ik5T_A FOLLOW ME ON INSTAGRAM https://www.instagram.com/bennysoliven/?hl=en FOLLOW ME ON TWITTER Tweets by BennySoliven FOLLOW ME ON SNAPCHAT @benstuh
0 Comments
Lit HIIT Workout For Women – Fat Burning High Intensity Interval Training ► S U B S C R I B E to Asia Jade Fitness for FREE→http://bit.ly/AsiaJadeFitness ♥Certified Personal Trainer: https://www.asiajadefitness.com ♥INSTAGRAM: https://www.instagram.com/asia_jade_f… ♥ TWITTER: https://twitter.com/asiajadefitness ***PRODUCTS USED IN MY WORKOUTS*** RESISTANCE LOOP BAND: http://bit.ly/SlingShotBand SHOP KETTLEBELLS: http://amzn.to/2k3QM9I SURGE supplements CODE: Asia Surge 20%
0 Comments
Today’s video features a quick core workout for diastasis recti. This short 5 minute diastasis recti workout may help heal a diastasis recti fast. Download today’s workout PLUS two more quick diastasis recti workouts here: https://bsimpsonfitness.lpages.co/dia… If you are feeling moderate to severe symptoms and/or pain, please stop and check in with your pelvic floor
1 Comment
Download ‘Keep Trainer’ for more FREE workouts and customized plans. iOS: https://apple.co/2G2ita1 Google Play: http://bit.ly/2GlRiHb Ready to start building six-packs? This beginner workout is perfect for you to get familiar with each exercise and activate your abdominal muscles. Quick workout | Fat Loss Exercises | Quick HIIT | High-Intensity Interval Training | home routine |