Workout Meals

Back Focused Workout In The Shed & Vegan Meals



This was quite a good workout I have to say I definitely was happy that I trained harder than last time. Now gradually going to up the workload over time for them steady increments in gains!!!

My name is Christopher McDonnell and I am currently doing a 4 year BSc in Sports Science and Health and a 10 month Yoga teacher training course. I’ve been bodybuilding the last five years and plan on doing so for many more years to come. I wanted to start this channel to help others and record my journey while doing so.
Camera I use: Cannon G7x Mark ii
Blender I use: Ninja Blender Auto IQ 1500 Watt

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