Fitness Workout for Men

Beginner’s Workout For Men & Women | Start Here. Complete 3 times a week.



Beginner’s Workout For Men & Women | Start Here. Complete 3 times a week.
Here is the video I said I would share with you Travis, in regards to a good BEGINNER’s gym workout. | Visit http://makingthebest.com for more info. | The reason this is one my favorite beginner workouts for men and women is because it warms you up for a somewhat challenging lift session. Very good explanations and sequencing to get you ready for the Intermediate’s Workout For Men & Women…

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1 Comment

  1. Nice.

    Pardon my ignorance but do you do contests or want to do contests?

    Also the phone just seems a distraction as the way to contant snapchatting but that's just me.Keep up the good work.

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