Fitness Workout for Men

Best Ab Workouts For Men How To Lose Belly Fat For Men How To Get A Six Pack Abs



This workouts are the hardest Ab Workouts. If it wasn’t hard, everyone would do it. The hard is what makes it great. Do it at least once a day and share your result. Do it today or regret it tomorrow. What are you waiting for? Never ever Give up. The struggle is worth the benefits.

I don’t own copyright to this video. This video is owned by Brandon Carter. Re-Uploaded because this is the best abs workout I found and want to share it with everyone. This workout is so helpful.
Brandon Carter’s channel- https://www.youtube.com/user/HighLifeWorkout

Products You May Like

20 Comments

  1. Regardless of what your level of fitness is, you may increase at least 10 pounds of lean muscle within few weeks, whilst keeping building more along the way once you learn the methods to maximize the muscle growing rate.

  2. Your Iron Butterfly is knee tucks
    Are mountain climbers =plank runs
    Rock climbers = plan switch feet
    30 second intervals
    @Standing cross elbow to knee crunch(60 sec)
    rest 30 sec
    @bicycles
    @Mountain Climbers
    @bicycles
    @Mountain Climbers
    @bicycles
    rest 60 sec
    @Iron Butterfly(Knee Tucks)
    @Mountain Climbers
    @Iron Butterfly(Knee Tucks)
    @Mountain Climbers(not bicycles)
    @Iron Butterfly(Knee Tucks)
    rest 120 minutes
    @Ab Twists
    @Mountain Climbers
    @Ab Twists
    @Mountain Climbers
    @Ab Twists

  3. Sir please let me know the schedule of this exercise. How many times in a week a man should do this exercise?Or daily? Or how many hours there should be the rest to do it again?
    This video is really appreciated????
    Thnku

  4. Good work out dude. It's interesting enough for my short attention span. It's intense enough to make a different. It will compliment the rock climbing i do well 🙂 Good work

Leave a Reply

Your email address will not be published.