Fitness Workout for Women

Best Chest Exercises for Women: Lift Breasts Naturally

Nikki has three exercises for your to help tone, firm and lift your chest, the natural way.
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Products You May Like


  1. Miracle bust is a great product for the one who are afraid of their small and flattened breasts. Try it for absolutely free here(only shipping $4.99) >> . In a couple of months, this revolutionary product helps in increasing bust up to one to two cup sizes. It is that pharmaceutical formula which helps in the natural growth of the breast by increasing the size up to two cups, shaping and perfecting the location of it in the right place.

  2. Do this exercise if u want smaller Breasts or no Boobs at all, become less attractive (as woman).
    small boobs = less attractive. (theres a reason so many woman Enhance their Boobs…)
    Chest workout for woman is a No-go, unless you want to transform yourself into a woman who looks like a man with no Boobs…. theres no man Earth who wants to have that in his Bedroom…….

  3. Oh please can you NOT? just no. How can you name your YouTube channel "Being fat sucks"? Just HOW CAN YOU? I mean, there are people out there that are suffering of self-image, they're unconfident about their bodies… and YOU can tell them "Your life sucks, your body is not okay" NO. this is not how you can help them, you're just soo wrong. I don't even want to watch any of your videos. Just no.

  4. I need to do this. I went from 160 to 140 just by cutting down on my eating and I lost my boobs in the process. Now they look like raisins lmao

  5. I have seen videos on dos and donts of working out. That first exercise that she is doing is one of the exercises that you should NEVER do! Always avoid that exercise!!

  6. Thank you. This is the only video I have found that actually addresses the lower chest for women. I have well developed upper chest but lack of tone in lower chest created the effect of nipples too low or pointing down. I am looking forward to seeing results from your exercises.l

  7. There are several factors in increasing breast size. One resource I discovered which succeeds in merging these is the Bevs Booster Guide (check it out on google) it's the no.1 resource i've heard of.look at all the super information .

  8. i'll definitely be trying these, but i have to agree the camera work was a bit… unnerving. anyway thank you for making this and i hope to see results soon!

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