Dosto is video me maine aapse share kiya hai ke after workout
hume aisi kya chize khani ya peeni chahiye jisse hamare muscles ko rebuild hone me madad mile or humari body ache se progress kare bodybuilding me to asha karta hu aapko video pasand aaegi or aapko isse kuch help milegi.
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music by alan walker (NCS)
swirl green screen
dhanywaad
Kya khali pet workout kar sakte hai?
डाइट प्लान
सब कुछ खाओ दबा के जब तक खाना गले तक ना आवे ।
सुबह शाम कसरत करो उसमे कोई शरीर पर रहम मत करो ।
फिर देखो ताकत ।
भाई ये सच है मेरा दोस्त ऐसा ही करता है उसने 5 जिम करने वालो को धोया था । बेचारे अस्पताल पहुच गए ।
Boys dont use protine shak its danjrous when u leave it
brother…sex kese control…kare plizz next videos..creyet
good
Hi sir, i live in italy and i work in two shifts!! One week 6-14 and next one 14-22. I really want to gain muscles because I'm a skinny guy but I don't understand the timing. I'm very confused kb gym kru? Aap bta skte hai timing kese timing adjst kr skta hu hr week. Thanks
running karte samy jaldi sas ful jati h kya kre
sir Ji mere per ki ghutane milte h kaise dur kre
nice
Bro make some video for reducing fat means post workout meal for fat peoples
शुक्रिया सर।।
जय हिन्द।100% helpful
Bhai bcaa ko 20mint phele lene ke. Baad. Frr bechme pre-workout le sakte h kya
Nice
Sir please help me my WhatsApp number 9621331015
m garid ho m bodi bnana cata ho k sah bnao ji
sir mai whey protein kaise flavour bhi le sakta ho
hli 9205338385
Sager Ali Love
i always drink after jym mowsammi juice that's right or wrong
wieght nhi Badta
nice