Fitness Workout for Men

BEST SHOULDER WORKOUT FOR MEN & WOMEN | FT. MIKE OHEARN



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In this video we take you through an entire shoulder workout that both men and women can do! We also give detailed explanations to the exercises so you can really take what you learn here and apply it on your own in the gym. Happy Training! We both hope this helps you on your next shoulder day. Tag us on instagram and let us know how it was! @MikeOHearn @EmilyHayden

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