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The Nordic Track CX 1055 elliptical trainer is Nordic Tracks top of the line elliptical cross trainer. Nordic Track is part of Icon the largest fitness manufacture in the world. The Key feature of the CX 1055 is the ability to change the slope or incline of the stride, which effectively changes the shape of
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The concept of indoor rowing machines has been around since the 1900’s but old designs were more like a torture device and is not an accurate representative of actual rowing. Development of modern fitness rowing machines was established in the 1980’s. While the machine had been designed primarily as a training tool for watercraft rowing,
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Charles Atlas developed his training methods by observing the animals at the zoo. This was after he tried weights but had no progress. For those of you who are in the combative arts, this might be of interest to you. We study the way the animals of the wild fight, incorporate what is applicable to
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With a busy work schedule and a fast paced life, you might not find time for a regular workout schedule. However, nothing justifies compromising with your health and fitness. Another issue that you might be coming across is irregularities in your workout routine. The reason can be any: small kids to take care of, too
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If you learned about a natural product that could help lower your cholesterol, wouldn’t you want to buy it? Of course you would. Well, guess what. There is such a product. Because of government controls, however, you can’t get this product anymore, at least not in its original cholesterol lowering form. Why would the government
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We do know that there are a lot of health benefits we get from taking in pollen supplements everyday. This type of pollen has always been very popular even in the ancient times. This is one reason why we can see a lot of writings about it in the Bible, the Koran, book of the
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Look around any gym and you’ll see them bouncing around, and it seems like everyone wants a go. See, exercise ball exercises look like fun. Too many routines, too often make the focus” no pain no gain” and bore us to tears in the process, but fun isn’t just a bonus. Your workout routine is
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It is common for men to have small calcifications in their prostate. Prostate stones are calcified protein particles that are called corpora amylacea. As men age, it is common for them to experience a swelling of the prostate (BPH) or benign prostatic hyperplasia. This inflammation and swelling can cause secretions from the prostate to actually