Just a heads up, this is NOT only for bodybuilders 😉 Anyone can cook like this it is just a simple way to have some food readily available! Also keep in mind chicken, beef, and rice are NOT the only things you can cook in bulk but they are main staples in my diet, and I often mix them with other sides (sweet potatoes, vegetables, etc.)
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I am just here for the hot guy
Did this guy just claim that a pan without water will boil chicken?
what the hell didnt even put it in meals… lmao
Wow where's the steroids?
You shouldn't wash raw chicken… Google it
I'm just starting off, can you guys help me out here? So, the more calories you intake equals the more weight you gain… or is it the more calories you intake, the more you burn at the gym or something like that. This is a bit confusing but I'm getting there. Oh, also is it the more carbs you intake is the more calories you burn?? Aha thanks.
I don't want to seem a dick but everything you did cooking wise has destroyed my soul…
Bro :Heeeeey sis can you teach me how to cook this ?!
Me: i am coming sweety (ain't no time for your Dirty minds Bastards )
Bro: leaves the kitchen Forever
Me: prepared the seven meals
OH LAWD HAVE MERCY
no need for washing meat! you are spreading bacteria everywhere that way. they will die while you are cooking
"Ya I washed my hands- don't worry about me" lmfao
Does anybody know the meat/carbs body weight ratio? I keep watching videos but nobody seems to mention that. thanks.
how do you know if beef is 93%?
I appreciate your work man, that was awesome.
Enlighten me on what you do to get that body type. that right there is what I'm looking for. any tips on how you eat or what you do ?
He should've rinse the brown rice first! Not put it in the water and cook it straight away! and for the chicken just steam it instead of frying it..so the protein and nutrients won't minimize
use your right hand
for how long does chicken could lats cook in freight
haha matty
So for the weighting the chicken do you do that before or after you cook it?
Did you ever serve in the USMC?
Is this guy a marine?
You just got salmonella all over our kitchen from not washing you chicken hands
+Matty Fusaro why didn't you season the meat?
you have to eat those before workout?how many hours before?what if you eat them like 2 hours after workout?will they become fat?
What are healthier versions of foods?
whitout interest
I do the same
It looks like he raped the chicken ????????
What's the music in the beginning???
Brilliant video, thank you so much brother :)
very sensible tip about washing your hands
Did he get the first music from porn site?
GOES FASTER WITH VEGAN FOOD ;-)
so you eat those chicken with no flavor
Great tips,thxs for sharing.