This workout is specifically designed to target that bra bulge, back fat and armpit fat areas just for women! This is often times an area that is ignored. I know I don’t work it as often as I should. So here y’all go work your upper body and that annoying bra bulge with these back fat exercises.
This workout was requested by a special friend (whose name I’m not mentioning)!
Thanks for working out with me! How about a happy thumbs up after you’ve completed this workout!
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