Fitness Workout for Men

Brutal HIIT Ladder Workout – 20 Minute HIIT Workout at Home

Calorie burn info & printable routine @
Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that use our free workout videos @
Fitness Blender on Facebook @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Products You May Like


  1. this work out so great I can stop ant human or a good workout person I think you should work out with me because I worked out hard and hard work and kickboxing Jujitsu karate you should join with me because I do good stuff so if you're you're looking at this I want you to know you make a good episode I mean video to do a great workout that makes me sweat as hard as I can so I can get these and muscle going working him my body going thank you

  2. I lost almost 20 pounds with this workout in a matter of like 2 months after trying a million othet things including 5 miles runs every day for much longer. Ive maintained my weight through winter and now Im starting back up not to lose weight but because it made me feel amazing. I slept better, ate better, felt better. Its hard at first but you have to stick to it.

  3. I am very happy with this workout, very good exercises. Everything is only in our mind. Just keep running till the end, and U will see beautiful result after few weeks. Don`t forget: healthy foods are very important. I like all your videos. Well done mate.

Leave a Reply

Your email address will not be published. Required fields are marked *