Fitness Workout for Men

Brutal HIIT Ladder Workout – 20 Minute HIIT Workout at Home



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31 Comments

  1. this work out so great I can stop ant human or a good workout person I think you should work out with me because I worked out hard and hard work and kickboxing Jujitsu karate you should join with me because I do good stuff so if you're you're looking at this I want you to know you make a good episode I mean video to do a great workout that makes me sweat as hard as I can so I can get these and muscle going working him my body going thank you

  2. I lost almost 20 pounds with this workout in a matter of like 2 months after trying a million othet things including 5 miles runs every day for much longer. Ive maintained my weight through winter and now Im starting back up not to lose weight but because it made me feel amazing. I slept better, ate better, felt better. Its hard at first but you have to stick to it.

  3. I am very happy with this workout, very good exercises. Everything is only in our mind. Just keep running till the end, and U will see beautiful result after few weeks. Don`t forget: healthy foods are very important. I like all your videos. Well done mate.

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