Quick Fitness Workout

Calorie Burning Cardio Workout | Full Body Fitness | Class FitSugar

Can’t get outside to go for a run? No worries — we’ve got you covered with this 10-minute calorie-scorching routine. Best of all — with no equipment required, this workout is completely excuse-proof. Press play, and get ready to hop, skip, jump, and punch your way through this quick sweat session.

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  1. I did this barefoot on a wooden floor and had no issues with my feet hurting, I wonder why that happened to everyone, could be that your feet are not used to the intensity? It takes allot of time for your body to really be comfortable with intense cardio without getting to sore….

  2. This is great! I love the timer on the screen, and it's wonderful that you acknowledge that the coordination isn't always easy. Makes it much easier to not get discouraged and behind.

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