Fitness Workout

Complete leg(thigh) size gain workout plan in hindi india



Complete leg(thigh) size gain workout plan in hindi india

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25 Comments

  1. nice workout plan. sir me ye janna chahta hun k 1 din me 1 body part workout karni chahiye jese 1 din chest karli and 1 din bicepts ya dual workout bhi karsakte hen and maximum workout time kitna hona chahiye?

  2. hi sir ap bohat aachi aachi videos banate hai but mere body me size bohat jaldi bartha hai uske saat stomach or lower back ka bhi size badjata jis se mera body shape out ho gaya ab ap hi mujhe Gide ki jiye plz

  3. sir ghar par lag workout ka video batavo taki hum ghar par rod and dumbbell se pura leg ka workout kar par aasani se kar sake plz ke video banavo sir plz plz plz requests hai aapse…..

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