Fitness Workout for Women

CORE Exercises for Women – 10 minute workout



Here’s a 10 minute video focusing on core exercises for women. We’ll do 10 different exercises so that you get all of your core muscles effectively & efficiently in just 10 minutes!

If you like this video, check out my other workouts at http://mirandamathewson.com/vids.

If you want to get daily inspiration and motivation directly from me, join my super fun & fit group at http://mirandamathewson.com/tribe

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