Workout Meals

Day 13- My post work out meal, easy, no fancy stuff



This is my post work out meal. Simple stuff!

Tarun Gill is an internationally certified Fitness Nutritionist and Advanced Personal trainer, helping millions get fit and healthy. Having worked in major Fortune 100 companies including IBM, GE, MetLife, HSBC, as a Marketing and Communications professional, he realised his true calling is fitness.

A Graduate in History from St.Stephens College and a Masters Diploma holder in English Journalism from Indian Institute of Mass Communications (IIMC), Tarun has been a fitness writer for over ten years. His uncanny skill of making complicated fitness programs into something uniquely simple has been appreciated by over 1 lac of his followers on social media.

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https://instagram.com/iamtarungill

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44 Comments

  1. hahaha #LOL Sie Super 1st tym i saw you'r video and i'm gonna #fan not like #srk…. jst normal .. fan

    sala kabhi kisi ki repct nhi karte ye teenage wale bande Shamne bolte hai nice body bhiya and pichhe jaake ….. abe ye to stiord liya hai ….. mujhe de mai to 1 month me baanuga .. thank you sir. apne meri baat kahi na kahi see ssuuni

    @rpt you !! @tarunGill

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