Workout Meals

DELICIOUS EASY Pre & Post Workout Meal: Lemon Chicken


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  1. Hi AJ, just out of curiosity why does it take you 40 minutes to bake a sweet potato? Or have I misinterpreted what you said at 1:12 please clarify, thanks.
    PS: Not bad at all for one handed cooking (>_<)

  2. Hey AJ. I don't know if you are aware of this but when you microwave vegetables, or any food for that matter, the radiation from the microwave sucks out ALL the nutrients! 🙂 just a helpful tip, love ur body 😉 Peace!

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