Abs are made in the kitchen yes! But you also gotta move your body. Follow the beginner 30 minute circuit workout, then try these 2 awesome easy-to-make high protein recipes.
✔ 1:05 Lemongrass Coconut Slow Cooker Chicken
✔ 3:43 Shrimp Marinara
Get our best cardio program Live Lean Sprint 2.0 for 50% off with the Memorial Day Sale. Code: FATBURN50 apply it at checkout
Congrats to our subscriber winner, you must watch the video to see if you won. If you are the winner drop us a note at firstname.lastname@example.org to claim your prize.
To win the 60 min swag giveaway all you gotta do is leave a comment below within the first hour of upload. We will let you know if you win!
OTHER AWESOME LIVE LEAN VLOGS:
✔ The Craziest Thing I’ve Ever Done (JUMPING OUT OF A PLANE): https://www.youtube.com/watch?v=OdmAYk9BC_M
✔ How To Stay Active As New Parents (3 SIMPLE FIT FAMILY RULES): https://www.youtube.com/watch?v=hrhqjraCtgM
✔ FRESH START Full Body Gym Workout | Healthy Prepared Meal Delivery: https://www.youtube.com/watch?v=9HQOFKvKReE
READ OR LISTEN TO THIS EPISODE:
✔ Blog Post: https://www.liveleantv.com/
✔ Podcast: https://www.liveleantv.com/podcast
Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/JessiFit
✔ TWITTER: http://www.twitter.com/LiveLeanTV
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!
Business Enquiries: info@LiveLeanTV.com
#FitFamilyVlog #FamilyVloggers #LiveLeanTV