Quick Fitness Workout

EXPLOSIVE TRAP AND UPPER BACK WORKOUT QUICK AND EASY



A couple good straight forward easy trap workouts that will grow and workout the upper back, shoulders and traps.

Credit and full videos below:

Silent Mike – https://www.youtube.com/watch?v=0SrYnb3x9eI

Colossus Fitness – https://www.youtube.com/watch?v=7bLivsAhDFY

Bodybuilding School – https://www.youtube.com/watch?v=Qmx7ZTjBU9g

Subscribe and enjoy the journey 🙂

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