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its so fun but tiring :(
i lost anout 30 pounds doing all type of your exercises daily i did 30 minute cardio everyday and now i do ab exercises
Omg so good, you got me all sweaty and I can feel those muscles work and I can feel calories burning!! I did this twice a day, gonna do it until the end of summer now!
how many calories is burned here do you estimate
Great for when you wake up late and don't have time for a full routine. Gets your heart rate up and you lose some sweat over it.
Kelly you are beautiful !!!
I am 84kgs, and this workout is soooo brutaall!!! At earlier try I must pause the video to catch my breath, but after several times, I can handle almost all the workouts…
Keep trying, guys! May the force be with you.
Love this! Super quick cardio workout that gets me sweating & breathing hard. All you need is this, a healthy diet, lots of water, and abs/upper body workouts.
Wow, that was brutal! I thought I won't break a sweat, but I can barely catch my breath. My butt definitely felt the heat.
How many calories do I burn doing this?
61kg/136lbs here and I feel like I am about to die.
can i do this ex.i am 90 kilograms
Why is there no music???
I am out of shape 🙁 this was brutal, I have to do this every day to get better at it!
Could you lose weight doing this once every day for about a month or 2?(or more)
Of course along with eating healthy and doing walking and so forth…
could i lose weight in two weeks if i keep doing this?
This was a good workout, but I am so glad your style of video has evolved the way it has 🙂 It was fun to see how totally different this one was – a little robotic – and it made me thankful that you guys decided to add more of your personalities into the videos. Again, good workout, but I'm glad for the way things are now :)
They've come so far…
Done this with a bin liner on my torso to sweat out my hangover lol! It worked!!!
Completed this after my regular workout! Love it! Great quick cardio cool down! :)
Thank you so much for all of your express workouts! I try to do a 10 minute fitness blender workout every morning before work (and after my yoga workout). I love your workouts! I don't mind that there's no music, as I can listen to my own in the background. I'm a HUGE fan of your workouts, please don't stop making them! Jess, Australia.
this is just perfect! 🙂 i tried also some other 10 min cardio workout , but this one is my fav:)
perfect sports training for run. Love sport :)
i love them
those 45 secs seem to be never-ending.but i went through and completed it
It's been a while since I last worked out and it showed when I kept getting out of breath during this workout. Thanks for posting these free workout videos! People like me appreciate it. I plan on using your workouts to get back in shape!!
great routine
I went about a month without a solid workout (I used to do FitnessBlender 20-35 minute cardio workouts at least 2-3 times a week plus other things) and today I barely made it through this short one! GREAT VIDEOS THOUGH, HOPE TO GET BACK IN SHAPE WITH Y'ALLS HELP :)
EXCELENTES!
How many times should I do it I'm 12 I won't to lose belly fat in 2 days please replete
ExprezSliminizer offers the best products to lose weight in no time.
This is great for a time crunch and still gets my heart pumping. Whew! Thanks a lot for posting!! :D
Love these 10 minute ones, now I can make play lists and have a more interesting workout, thank you. xx
Such a good workout. I love these easy to follow videos!
Such a good workout. I love these easy to follow videos!
wow, this is really a good machine.
liked it 🙂 i think i'll use as an extra cardio to my normal workout, maybe i'll even do it twice. :D
This was a pretty good cardio work out. A bit awkward with the blank background and no instruction or music playing in the background and instead just having to follow the moves from the model but I guess if you were to play your own music during this workout it would be better. I do wish there was a countdown clock. What was really weird was there was a commercial in the middle of the video. Never had this happen to me on YouTube before. Is this new?
Wow. This made me sweat.
Everybody just stop whatever unhealthy fads you are doing right now and find ExprezSliminizer. You will definitely lose atleast 5-7 pounds each and every week without fail and most importantly lose it for the long run.
WOW, am also WOWing!
This is awesome! I did this and I felt sore for two days.
love this !!
I found ExprezSliminizer while research on Google and with its help I have been able to eat what I want(judiciously) and still have a great outlet for losing weight fast!
Is this training safe for everyday basis? Thanks
+TED-Ed That diet solution program u were talking
about has given me the information to make better choices
without being on a diet! You guys should really try
this program cause it works.. :)) Well u are referring to this:
www WeightLossAction info
put dots in place of the spaces – u know how stupid YT filters!
ain't it right? hehe..
WOW!
Thank you so much for these vids great cardio, sweatin like a fried egg in some hot grease!!!
4th I improve my English listening comprenhension skills from this daily immersion, something it is not intended by you guys, but I use it for practice, as well.
Greetings from Colombia. 🙂 P.S. I suggest using any of these workout videos devotedly recorded, edited and uploaded by this generous team in favor of our health.
I can't thank you enough.