Quick Fitness Workout

Fast Fat Burning Workout – Cardio Kickboxing HIIT Routine with Fitness Blender



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24 Comments

  1. Think I'm going to do this later but with some alternative moves:

    1) Alternating Squat Side Kicks NOT thigh slap squats
    2) Alternating Jump Kicks NOT Burpees

    …wearing some 16oz boxing gloves

    Keep more in the martial arts theme.

  2. My coworkers laughed when I told them I would burn fat with Exyph Fat Loss, but then they saw the results. Google Exyph Fat Loss to see their reaction. (It was epic!)

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