Workout Meals

Favorite Post Workout Meal NY Strip



This is a video of my cooking one of my favorite meals of all times. It is called a NY Strip. This is about 1 LB of steak that I cooked on an electric stove top burner. I added some music in the back ground since I didn’t talk much during the video. It is pretty self explanatory if you just watch the video and the steak cooking. I’m pretty sue that I over cooked the steak I usually like it a bit more juicy and more of a medium rare steak

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