Fitness Workout for Men

Welcome on the site fitness for mens!

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Leg Workout 1. Back Squats 6×10 2. Hack Squats 4×15 3. Leg Press 5×15-20 4. Super set Ex1: BFR Leg Extensions 7×15 Ex2: Lying Leg Curls 7×15 Stay Connected On Social media: Website: http://www.abelbodygym.com Facebook: https://www.facebook.com/Abel-Albonet… Instagram: https://instagram.com/abelbodygym/ Twitter: https://twitter.com/Abelbody Snapchat: Abelbody MuscleTech Athlete! ZIVI Apparel Athlete. Use Code ABEL https://ziviapparel.com/ TEAMBODYBUILDING.COM Bodybuilding.com: https://goo.gl/YTv9kr BFR
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