✔ https://goo.gl/OSRzNL ✔ Add/Remove Content: contact@fitawards.com ✔ Source: @mickaelaamundell Full body circuit✨ these are always my favorite workouts! I love pushing myself through them and sweating like no other. Call me crazy 🤷🏽♀️ oh… and don’t be too hard on yourself! We all mess up. 😅 1. 10 reps 2. 20-30 sec 3. 16-20 reps
Fitness Workout for Women
how to lose weight women over 50, what you eat as your diet and workout will give you that inspiration and motivation on your weight loss, fitness, and health the food in the video will help you lose the amount of weight you want and maintain it for long life even reduce aging. for more
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Women’s Big Butt Building Workout in the GYM!!
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Este es el programa de entrenamiento del segundo día del workout. Si te gusto el vídeo, dale Like y comparte. Sigueme en instagram @srigfit , ahí comparto todo el proceso de mis entrenamientos. https://www.instagram.com/srigfit/ Si tienes alguna duda, no dudes en escribirme. Estoy a sus órdenes. Los Quiero, Sri. Miércoles 1er ⁃ Box Jump (salto
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