Quick Fitness Workout

Fitness Workouts for the Office: Denise Austin- Complete Series

Workouts for the Office with Denise Austin- Complete Series: Try these quick and effective office exercises from Denise Austin at your desk to burn fat, release tension, relive anxiety, prevent stiffness, elongate muscle, and tone the entire body from head to toe. Perfect for those who sit for long periods and find it hard to escape top the gym, America’s Favorite Fitness Icon developed this series of workouts to boost energy, activate the core, slim the waistline and engage all of the major muscle groups of the body. Enjoy this series of routines including upper body, lower body, abs, butt, and full body flexibility to leave you looking and feeling your best at the workplace. Take these result driven workouts with you anywhere as they require no equipment and are great for all levels of fitness. Work out on the go with one of the best in the business. Tune in to the BeFiT Channel every weekday for newly-uploaded workouts.

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  1. There are hundreds of Denise Austin clips on YouTube. The comment section is fantastic with all of the sexually explicit things that people would like to do with her. In some Washington DC newspaper story, Denise reportedly giggled when questioned about how some of her exercise shows are like porno to some guys online and said, “Now I’m worried!” She also said that she was totally unaware of it (yeah right!). I wonder if she has ever read any of the comments and giggled. To read the article look up "Denise Austin Gets Indecent Exposure".

    Stretch Comedy: Exercise guru gets indecent exposure. – Washington City Paper

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