You’re about to go on one wild ride! Join fitness athlete Ashley Horner as she takes you through her favorite Full-body fat-burning circuit workout. Try not to puke!
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I’m always looking for ways to push myself, to become better. I train for my strength, I train for my speed, and I train for my endurance. When it comes to fitness, I want it all.
But my training is more than just a physical outlet for my athletic abilities—it’s a way for me to train my mind to overcome obstacles. It’s about being strong enough to crush my responsibilities.
You too can learn to overcome those hard times in your life by pouring it into your training.
Today, I’m going to show you some of my best-kept secrets that I use to push myself to be a better athlete, fitness competitor, and mental giant. You ready?
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l love ur videos & ur goergeus ur hard working person, god bless u, i do these work out in gym i fill very good after word
She is a man?
This workout is AWESOME!
Omg …. She is sexy and a Beast in the Gym keep up the good work young lady…God Bless you
this is intense i should probably start by walking around the park
Hey i'm gonna start doing circuit workout. What does "round" mean? Do you rest between round like when you do between "set" in weight training?
How many second is optimal?
Omggg…that's the best workout I have ever seen
killlller workout, Ashley! thank you for this!
you are AWESOME!
Omg that wall walk will be my goal for now!!!
awesome workout!!
Thats a great workout…
Just subsequent to my colleague bragging about her weight loss did I attempt the diet plan myself. She lost 9 lbs. “sowo amazing plan” (Google it). This diet is actually the best diet program in the whole world.
Gr8 workouts, gr8 advice & motivation????????????
I only did 2 rounds per circuits, and modify some exercises
I tried to do that wall workout, but I fell down and hurt my knee and it still hurts lmao
Awesome
I'm trying to find a new circuit ideas for toning and cuts, these workout seems intense but I think I'll give these a go!
She is bomb!
your the best female on the planet
how do I build body like u do u take protein? I work hard but I can't get those cuts. solid built..plz advice me ..I m a mother of two 40yrs and 65kgs go for kick boxing three days a week and vegetarian…
more of gym jones circuit.
great video! !!!????????????????
What is that song at the beginning? It's awesome
Ashley, you are an inspiration! I need to lose 35lbs n I think your workout will do the job!! Thank you for your videos… ;)
Aint she a 'WOW' Factor! I am so intimidated by u miss, u definitely inspire me. I love your circuits
Respect for Ashley Horner :)
You Good