Fitness Workout for Men

Full Body Workout for Men no Equipment



Full body workout for men without equipment. Bodyweight exercises to tone and define your body at home. Workout with no weights to get a sculpted and defined body fast.

⦿ Calorie Burn: 110 – 220

⦿ Frequency: do the workout 4 times a week

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📱 – Lumowell Android Fitness Apps:

https://play.google.com/store/apps/dev?id=6312383737768576194

📱 – Lumowell iOS Fitness Apps:

https://itunes.apple.com/us/developer/ego360/id885852698

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Facebook:

https://www.facebook.com/Lumowell

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W770

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