Workout Meals

FULL BODY WORKOUT ROUTINE & Pre/Post Workout Meals || VEGAN



Quick video on some of the exercises I regularly include into my workout routine plus pre and post workout meals. The suspension band exercises towards the end can also be done on a fitball if you don’t have access to them like I do. Hope you enjoy xx

Social Media:
Instagram @tenillemikaela
Snapchat @tenillemikaela

Music:

Products You May Like

Articles You May Like

Home Quick Fat Burning Exercise to Try at Home| Lose Body Flabs with Cardio & Strength Workout!
اليوم الثالث I برنامج تمرين البنات – Female workout plan
WHY YOU HAVE TO PLAN YOUR WORKOUT
Gym Bag PU Leather Women Men Waterproof Training Fitness Yoga Sports Lady
Evening Workout Plan For Female || 8 Weeks Plan || Episode #2 || part 2

8 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *