Quick Fitness Workout

Fun 10 Minute Abs and Obliques Workout – Quick 10 Minute Abs Workout for A Toned Stomach

Calorie burn info & printable routine @ http://bit.ly/XYFC4U
Lose 16-24 lbs in 8 weeks with our Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX
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We use PowerBlock’s adjustable dumbbells, find them @: http://bit.ly/yDWK7V

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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  1. the more i do these workouts the more i can do them properly and feel the burn in the right places. feeling great after this workout, thanks FB :)

  2. always love that I've never seen Kelly wear the same thing twice. Totally jealous of her wardrobe and how fit she is. Ya I can never do half the reps or stretches she does. Maybe one day. Keep up the good work!! You guys rock!

  3. It ain't fun at all when you're doing it as part of a 4 week abs program, hahaha. I like all these short intense workouts, it's hard to find an excuse not to complete them. I keep telling myself it'll be over in just a few minutes, hahaha. Then came the next one, and the next one, LOL!!!

  4. I trein a lot, because I am karatista. But I always had stomach. My muscles are weak there. I saw a lot of exercises, but I wasn't interested in them. When i saw you two I just wanted to try this. With you two i do this every day. You are amazing. Thanks a lot!!! :D

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