Fitness Workout for Men

Halftime Bodyweight Workout For Men

This halftime bodyweight workout for men is quick but takes plenty of mental toughness. All you need is a deck of cards or a mobile app with a deck of cards to complete this workout. Below is the Halftime Bodyweight Workout For Men exercise list:

Hearts: Push-ups
Diamonds: Air Squats
Clubs: Burpees:
Spades: Crunches

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